When Depression Takes No Holiday Breaks
With all these busy streets and lantern lights draped at our housefronts, we can’t deny that Christmas is really just around the corner. But under these bright lights and decor lies the ugly truth that for some people, it’s nothing but another season of anxiety and stress. With the overwhelming demand of social commitments and financial pressure, holidays can be a huge trigger to our mental health. Moreover, gatherings can be especially hard to endure when you are away from y
Infinite Mindcare Talk Series 2018 schedule
Location: Books and Books (Camana Bay) Time: 2pm-3pm Jan- Healthy Habit Formation January 20, 2018 Feb - Crazy Little Thing Called Love: Mastering relationships February 17, 2018 March- Social Media Wellness Part II: Separating reality from make believe March 17, 2018 April - Cravings: Alcohol, drugs, food, gaming, gambling, shopping, media, and beyond April 21, 2018 May - Mental Health Tune-ups: Skills vs. Pills May 19, 2018 June - “Can you hear me now?” Effective & Efficie
