Denial?
One of the hallmarks of addiction is denial. At some level, you know what you are doing is bad and this leads to cognitive dissonance....
Know Your Cravings
A good tip for dealing with cravings is the "The Four Ds"⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 - Delay – Cravings rise and fall like waves, if you can delay a...
#ASKUS Anything Campaign
Ask us anything campaign #ASKUS From FRIDAY and every week we will be starting a weekly campaign around your mental health, giving you a...
Lifelong effects..
Parents, you have a major impact on your children and teenagers’ decision not to use drugs and alcohol. Keep open communications with...
Alcohol Awareness Month
April is Alcohol awareness month and at Infinite Mindcare our focus this month will be on addiction and addictive behaviors. An integral...
