
Sleep Deprivation
We are ALL sleep deprived these days with jobs, families, and the stresses of day to day life. If you suffer from depression, anxiety,...

Controlling your life!
Your beginning or your end is not nearly as important as your now. This is the tool for controlling your life. What you are aware of is...

Tuesday Tunes..
This song while maybe catchy when it's on the radio is deeply depressing. It speaks to me of a desperate and debilitating addiction. This...

Why a Balanced Diet Beats Nutritional Supplements.
More than 75 percent of adults in the United States currently take health supplements, according to a survey from the Council of...