
Caught in the middle?
Living with a mental health illness can make you feel like you're being pulled in different directions, all at once. Caught between what people expect of you, pressure you put on yourself all the hurt of the past and the fear of the future.. #TuesdayTunes

Monday Blues..
Do you suffer from the Monday Blues? Where would you rather be on this Monday and why?? #MindcheckMonday⠀ ⠀⠀


Emotional Intelligence: How to raise your EQ - Radio show feature
Dallas Dralle, our Marriage/Family Therapist, spoke on the Mental Health Matters radio show on a panel regarding how to raise your Emotional Intelligence. Click the image below to listen to the show. #InfiniteMindcareintheMedia

What does this song say to you?
Unstable personal relationships are a hallmark for people with mental health difficulties. Going from intense love to rage to the person closest to you. Not wanting them to leave yet hating them at the same time. Sometimes reverting to aggression. What does this song say to you? #TuesdayTunes⠀