#AskUsAnything
#AskUsAnything
Why are teenagers so difficult to manage? What is the best way to discipline a teenager? Check out our video answering these questions on our Instagram page. Like & Follow for updates and more posts! 👇🏼 https://www.instagram.com/p/B9HWEaTJgnJ/
Panic Attack Talk Series #tbt
Throw back to our last Talk Series event on understanding and effectively treating panic attacks. Stay tuned for in office group series to dive deeper into ridding yourself from panic attacks for good. #TBT
Eating Disorders
This is an incredible song that brought a lot of awareness to the fact that eating disorders do not only impact women. There is a certain love-hate relationship when someone is active in their disorder. Love, on one hand, because at times it brings a sense of relief and calm and control (if only for a few moments)... and then hate because it truly wrecks havoc on one’s life, their relationships, job, sense of self… its a blind love of abuse. That temporary feeling of nothingn
National Eating Disorders Awareness Week
Today starts National Eating Disorders Awareness Week. The theme this year is, Come as You Are: Hindsight is 20/20, by reflecting on the positive steps you’ve taken — including those stemming from setbacks or challenges — toward accepting yourself and others. “Eating disorders are serious but treatable mental and physical illnesses that can affect people of all genders, ages, races, religions, ethnicities, sexual orientations, body shapes, and weights. While no one knows for
Alex Panton Symposium
Please come see us at the Alex Panton Symposium today. Great cause, incredible speakers...
Ask Us Anything
ASK US ANYTHING QUESTION: "What is the best course of action for dealing with complex ptsd? After having 5 bereavements in the last 7 months and a childhood trauma that I’ve not told anyone about I don’t know where to start." https://www.instagram.com/p/B81SnazJszF/ #AskUsAnything
Staff New Years Celebration/Appreciation
Throw back to a few weeks ago at our Staff New Years Celebration/Appreciation. Walking the walk in our own wellness journey by getting some pampering as a team at the Kimpton Seafire Resort + Spa and a little snack after at CocoLobo / Food & Bar. So grateful for this incredibly hard working and passionate bunch full of love, knowledge, expertise, dedication, kindness, and fun. 3 years of spa celebrations in the books. Looking forward to the next one #TBT
Baby steps count
Slow and steady wins the race. Love that line. Every baby step counts… and eventually if we keep on keeping on, we will get to where we need to. Some of us struggle with the desire to want it all now…. And if I don’t have it all now , I have nothing. This mindset, and really, unrealistic expectation is just not helpful to us, and really just tears us down and negates our accomplishments, no matter how small. In order to overcome this, we must become aware when we are in these
Infinite Mindcare Talk Series - Panic Free: Intro to stopping a Panic Attack
The Infinite Mindcare Talk Series presents, "Panic Free: Intro to stopping a Panic Attack." It's Valentine's week but "there's no love in fear." Please join us this Sat Feb 15th" 9am @booksandbookscayman for a care-free, interactive discussion while gaining insight into your panic attacks and learning a few tips and tricks to deal with the feeling as it comes on. Led by: Clinical Director & Psychotherapist, Sutton Burke. Adults and teens are welcome to this free event. We wil
