Stability
Yessss... stability and balance is not all glitter, rainbows, and unicorns... it’s being okay, taking care of yourself, doing what you...
Take control of your story
It’s been a busy couple days ... for some dealing with the present restrictions around Covid is causing an internal struggle and for some...
How are you really?
Love this campaign! Literally the most asked question and probably the biggest lie you tell over and over again... “I’m fine” “Good”...
Sharing is caring - in more ways than one
How often do you share your true thoughts and feelings with another human? How good does it feel to share something and feel validated...
When you fall apart...
We all fall apart sometimes... this is part of being human... no shame in that... we take our power back in the come back ... we take our...
Embrace who you really are.
Yessssssss. Mantra of 2020: it is what it is. For some in these current times it may seem impossible to accept the state of the world ......
Choose your energy!
How many times have you said the energy brought you down, someone else brought you down... someone was being a negative nancy and brought...
