January 29, 2019

We all know that achieving success and happiness depends on having a proper balance between work and personal time, right?

But in today’s hectic world, where you must do more in less time and with fewer resources, that goal can seem impossible to attain..

When you frame...

January 28, 2019

If you have ever felt stuck, overwhelmed, or unsure? You are not alone.

When setting goals for the new year it can feel like the end result is so far away, and you might wonder or even doubt if you can really make it there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here's the thing: "You...

January 8, 2019

For thousands of years, people have used the art of breathing for equally profound effects on the mind and body. Some have used it for relief from chronic pain. Many more to cope with anxiety, stress and depression.

Breathing seems so ordinary that its true significance...

January 2, 2019

New Years resolutions?

Take a step back from “I want to lose weight by going to the gym 3x a week” and move towards “I want to take better care of my body.” Yes, taking care of your body could mean losing weight but it could also mean feeling better emotionally. Intenti...

January 1, 2019

We are proud to announce the topics for the 3rd year of Infinite Mindcare Talk Series

Location: Books and Books (Camana Bay)

Time: 2pm-3pm

20-Jan       Ditch the Busy Badge: The Power of Slowing Down and Taking on Less

23-Feb       All About You: Boost Your...

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Accepting our discomfort amongst uncertainty - Newspaper feature

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