April 7, 2020

Dallas Dralle, our Marriage/Family Therapist, spoke on the Mental Health Matters radio show on a panel regarding looking after your mental health during COVID-19.

Click the image below to listen to the show.

#InfiniteMindcareintheMedia

October 31, 2019

The Crisis Center Cayman Islands provides a 24-7 Crisis Helpline and a TalkLine for anyone in distress or just needing someone to talk to. Call FREE 1800 534 2422

September 5, 2019

Are you aware of the long term impact of drug abuse on the brain? 

If you are a parent or teacher worried about how to talk to young people about drugs, there are tons of resources online but one which we found the most user-friendly is the NIDA for teens in the US.

Che...

April 25, 2019


One of the hallmarks of addiction is denial. At some level, you know what you are doing is bad and this leads to cognitive dissonance. This means that you hold two conflicting ideas:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 - the strong desire to drink and use drugs and ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 - the knowledge...

April 24, 2019


A good tip for dealing with cravings is the "The Four Ds"⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 - Delay – Cravings rise and fall like waves, if you can delay a relapse decision for 20 minutes you’ll generally find the cravings dissipate on their own.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2- Distract – Craving time passes m...

August 20, 2018

Our Clinical Director, Sutton Burke, spoke at the Caribbean Association of Pharmacists' convention on addressing opioid addictions in Cayman.

Click the image below to read the article.

#InfiniteMindcareintheMedia

March 8, 2017

It’s believed that people on the spectrum don’t get hooked on alcohol or other drugs. New evidence suggests they do.

Shane Stoner’s addiction began in 2008. He lost a factory job, his parents divorced, his father died—and then a relative introduced him to heroin. “I fel...

February 5, 2017

By the time my daughter Christina was 4, she had attended the funerals of my elder sister and my mother, both of whom died of alcoholism-related illness at the respective ages of 42 and 67.

I don’t remember the first time Christina asked how her “Nonnie” and aunt died,...

Please reload

Featured Posts

We are still welcoming clients!

July 23, 2020

1/3
Please reload

Infinite Mindcare in the Media

Accepting our discomfort amongst uncertainty - Newspaper feature

April 17, 2020

1/10
Please reload

Recent Posts

August 19, 2020

August 11, 2020

August 10, 2020

August 10, 2020

Please reload

Archive