February 28, 2020

#AskUsAnything

Why are teenagers so difficult to manage? What is the best way to discipline a teenager?

Check out our video answering these questions on our Instagram page. 

Like & Follow for updates and more posts! 

 👇🏼

https://www.instagram.com/p/B9HWEaTJgnJ/

February 21, 2020


ASK US ANYTHING QUESTION: "What is the best course of action for dealing with complex ptsd? After having 5 bereavements in the last 7 months and a childhood trauma that I’ve not told anyone about I don’t know where to start."

https://www.instagram.com/p/B81SnazJszF/

 #A...

February 13, 2020

The Infinite Mindcare Talk Series presents, "Panic Free: Intro to stopping a Panic Attack." It's Valentine's week but "there's no love in fear." Please join us this Sat Feb 15th" 9am @booksandbookscayman for a care-free, interactive discussion while gaining insight int...

February 4, 2020

Wake up, gives thanks for being able to take that first breath, input that positive thought into your mind, stay curious … and remember we are all human, all connected… how can you bring compassion to yourself and others today?

#TuesdayTunes

December 11, 2019

The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light. If you need help to get over darkness get in touch with us!

#WellnessWednesday ⠀⠀

December 5, 2019

Here are 11 Causes That May Surprise You..

#tbt⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.healthline.com/health/anxiety/anxiety-triggers⠀⠀⠀⠀⠀⠀⠀⠀⠀

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November 25, 2019

Open house for the public TONIGHT 5:30pm. Come chat with our therapists and check out our new space. We look forward to meeting you 🙂 228 Cannon Place, 2nd floor on the left side of the plaza, above the bread and karate stores.

November 19, 2019

Lead singer Jonathan Davis says the lyrics deal with "when you've reached your point and you're like, 'I can't take this anymore,' and you do something crazy"

#TuesdayTunes

October 30, 2019


Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in your personal relationships, and in the overall quality of your life. If you feel like your anger is impacting your...

May 8, 2019

More than 75 percent of adults in the United States currently take health supplements, according to a survey from the Council of Responsible Nutrition (CRN). It found 87 percent trust the safety, quality, and effectiveness of dietary supplements.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Howev...

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