February 20, 2020


Throw back to a few weeks ago at our Staff New Years Celebration/Appreciation. Walking the walk in our own wellness journey by getting some pampering as a team at the Kimpton Seafire Resort + Spa and a little snack after at CocoLobo / Food & Bar. So grateful for this...

August 15, 2019


Around 1 in 4 people will experience a mental health problem this year yet the shame and silence can be as bad as the mental health problem itself. Your attitude to mental health could change someone’s life.

 #StampOutTheStigma⠀

May 8, 2019

More than 75 percent of adults in the United States currently take health supplements, according to a survey from the Council of Responsible Nutrition (CRN). It found 87 percent trust the safety, quality, and effectiveness of dietary supplements.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Howev...

April 25, 2019


One of the hallmarks of addiction is denial. At some level, you know what you are doing is bad and this leads to cognitive dissonance. This means that you hold two conflicting ideas:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 - the strong desire to drink and use drugs and ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 - the knowledge...

April 17, 2019

Ask us anything campaign #ASKUS
From FRIDAY and every week we will be starting a weekly campaign around your mental health, giving you a safe space to ask us anything! .
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If you’ve ever felt like you’d like to see a counselor but were too nervous, didn't have the mone...

March 14, 2019

The Infinite Mindcare Talk Series presents "Dream On: The Psychology of Sleeping and Dreaming. " 
Saturday 16th March from 2pm-3pm @booksandbookscayman
Led by: Licensed Marriage and Family Therapist, Dallas Dralle
Adults and teens are welcome to this free event. We wil...

March 13, 2019

This month our Talk Series is "Dream On: The Psychology of Sleeping and Dreaming".

Join us this Saturday at Books & Books Camana Bay from 2 pm -3 pm.⠀⠀

March 12, 2019

If you’ve experienced a loss, it’s more than likely that someone at some point has advised you to “keep busy”.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried it? Did it work? Or was busyness merely a distraction?⠀⠀⠀⠀⠀⠀⠀⠀⠀
The idea that keeping busy will fix your broken heart or help you reco...

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