March 2, 2020


When it comes to being "mentally strong" I could come up with a million and one definitions, however the first thing that pops to my mind, is being strong means you know when to ask for help, and know how to receive help... strong is not your ability to do everything...

February 27, 2020


Throw back to our last Talk Series event on understanding and effectively treating panic attacks. Stay tuned for in office group series to dive deeper into ridding yourself from panic attacks for good. 

#TBT

February 24, 2020


Today starts National Eating Disorders Awareness Week. The theme this year is, Come as You Are: Hindsight is 20/20, by reflecting on the positive steps you’ve taken — including those stemming from setbacks or challenges — toward accepting yourself and others. “Eating...

February 3, 2020

#MindCheckMonday

Fear of uncertainty and ultimately the fear of death or the uncertainty of when one will die is the root of all anxiety. Reality is we are all going to die and 99% just don't know when it will happen. That can be considered a pretty dark thought, AND fi...

November 18, 2019

A positive mindset can give you more confidence and improve your mood. You need to eliminate the negativity in your life before it consumes you 👌

#MindCheckMonday

November 5, 2019

Mind FULL is future-focused whereas being mindful is 'now' focused. Mind FULL adds two items to your to-do list for each one you check off. Mindfulness lets you enjoy one moment, task or event at a time!

#MindCheckMonday

October 28, 2019


Be mindful of your weekly goals so you can approach your productivity with a clear mind

#MindCheckMonday 

September 23, 2019

So proud of our Clinical Director, Sutton Burke, going from attendee to SPEAKER at this year’s annual Society for Police & Criminal Psychology conference in Scottsdale, Arizona!

May 20, 2019


Your beginning or your end is not nearly as important as your now. This is the tool for controlling your life.

What you are aware of is what you will manifest. Take time to question your thoughts, feelings, and actions. Nothing and no one else is in control of that bu...

April 1, 2019


April is Alcohol awareness month and at Infinite Mindcare our focus this month will be on addiction and addictive behaviors.

An integral part of Alcohol Awareness Month is Alcohol- Free Weekend, April 5-7, 2019, which takes place on the first weekend of April, to rais...

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July 23, 2020

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Infinite Mindcare in the Media

Accepting our discomfort amongst uncertainty - Newspaper feature

April 17, 2020

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