August 11, 2020

One of our amazing followers requested we use these lyrics for a Tuesday Tunes... so here we are Great song. Powerful lyrics. Sometimes life looks like it’s going a certain way... and like life will continue to go that way... get you stuck in that cognitive distortion...

August 4, 2020

Ohhh the complexities of the sea… such is life… ever evolving… sometimes calm, still, crystal clear, endless beauty… sometimes with just a little movement, but with a known direction for where it’s going… and then boom, chaos, choppy, no rhyme or reason, the strength s...

July 28, 2020

The Beatles. Their music is timeless, and these lyrics can certainly be related to what we see happening in the world now-a-days… but if we work on NOT relating it to out there, beyond us, and start to relate it to ourselves and our inner process… ignorance is bliss… o...

July 21, 2020

Bring me the Horizon. Ugghhhhh… tell us!! Let it out!! Nothing compares to that feeling of freedom to just get out what you are thinking… what you have been hiding in the back of your mind, afraid to admit aloud… to anyone (someone you trust), but really yourself. The...

May 12, 2020

How often do you share your true thoughts and feelings with another human? How good does it feel to share something and feel validated and heard? How good does it feel to hear that someone relates to you, that they have experienced something similar, and have similar t...

May 5, 2020

Yessssssss. Mantra of 2020: it is what it is. For some in these current times it may seem impossible to accept the state of the world ... and it is what it is... we have two choices (1) fight reality which causes even more pain and suffering or (2) it is what it is; go...

April 28, 2020

It's up to you to look past the mirror... more than skin deep... to truly see yourself... more than others' opinions... more than your mistakes... more than your potential... more than who you thought you could have been, where you thought you would be going it's you.....

April 21, 2020

"So what if you can see the darkest side of me?"

Love this... yes so what if people see the dark side of you? What’s the worst that will happen? Maybe you will lose them as a friend? Maybe they won’t want to talk to you anymore? Maybe they will be there to support you,...

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We are still welcoming clients!

July 23, 2020

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Infinite Mindcare in the Media

Accepting our discomfort amongst uncertainty - Newspaper feature

April 17, 2020

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