October 31, 2019

The Crisis Center Cayman Islands provides a 24-7 Crisis Helpline and a TalkLine for anyone in distress or just needing someone to talk to. Call FREE 1800 534 2422

September 17, 2019

Where everything is heightened can be a classic symptom of Borderline Personality Disorder.

This song really highlights the unstable emotions and moods common with BPD. These mood swings are intense with chronic feelings of emptiness and abandonment..

 #TuesdayTunes⠀⠀⠀...

September 3, 2019

Don't suffer in silence because you think people don't want to hear about your depression or your problems. There's always someone there to listen!

#TuesdayTunes⠀⠀⠀

June 6, 2019

Do you experience irrational or uncontrollable worries? Do you get overwhelmed by all the stuff you have to do? You may be suffering from anxiety. Read this article below on coping with anxiety. ⠀⠀⠀

https://www.healthline.com/health/mental-health/how-to-cope-with-anxiet...

April 1, 2019


April is Alcohol awareness month and at Infinite Mindcare our focus this month will be on addiction and addictive behaviors.

An integral part of Alcohol Awareness Month is Alcohol- Free Weekend, April 5-7, 2019, which takes place on the first weekend of April, to rais...

March 12, 2019

If you’ve experienced a loss, it’s more than likely that someone at some point has advised you to “keep busy”.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you tried it? Did it work? Or was busyness merely a distraction?⠀⠀⠀⠀⠀⠀⠀⠀⠀
The idea that keeping busy will fix your broken heart or help you reco...

February 13, 2019

What is the point of marriage counselling? We hear stories all the time of couples that are at the end of their tether wondering if their relationship is even worth fighting for and we see it reflected in the statistics too. Half of all marriages in the US end in divor...

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