August 6, 2020

How do you listen and actually hear what people are saying? How often do you bring your own meaning vs really take what they said for what is? This is not an easy skill... but with intent and practice it can certainly be learned... and once that you do, watch the magic...

July 29, 2020

I often hear people say that they want to be humble, and dont want to be “prideful. Being humble is an excellent quality… but there is a difference in being proud of oneself and your achievements, and being a braggart and boastful. Accomplishing and making note of our...

July 23, 2020

We are holding sessions both in-office and online via Zoom, a telehealth HIPAA compliant platform, as well as welcoming NEW clients.

Please contact us via email ( or call us at 345-926-0882 with any questions or concerns.

Thought of...

April 30, 2020

Thursday Therapy Tool: How do you overcome that killer of killers in our mind commonly called overthinking???? Challenge those negative thoughts!! We cant prevent ourselves from having those thoughts pop up in our mind, but help decide where they will go, and how they...

April 29, 2020

Today’s Wednesday Wisdom is a perfect intro for Thursday Therapy Tip tomorrow Everything we think is not necessarily real and built in the world with reality. Somethings we think are facts, some are opinions, and somethings we think are just straight up lies. Pure garb...

April 15, 2020

Super important in these times. Wellness Wednesday, let’s do this!


March 13, 2020

We are still seeing our current clients, and able to take on NEW clients. Moving sessions online via our telehealth HIPAA compliant platform.

Please contact us via email or telephones with any questions or concerns. 345-926-0882.
Thought of th...

March 9, 2020

Please never under estimate the importance of sleep for your mental health and well being. Healthy sleep hygiene = Necessity 


February 17, 2020

Slow and steady wins the race. Love that line. Every baby step counts… and eventually if we keep on keeping on, we will get to where we need to. Some of us struggle with the desire to want it all now…. And if I don’t have it all now , I have nothing. This mindset, and...

Please reload

Featured Posts

We are still welcoming clients!

July 23, 2020

Please reload

Infinite Mindcare in the Media

Accepting our discomfort amongst uncertainty - Newspaper feature

April 17, 2020

Please reload

Recent Posts

August 19, 2020

August 11, 2020

August 10, 2020

August 10, 2020

Please reload