Advice | infinitemindcare

#AskUsAnything

#AskUsAnything Why are teenagers so difficult to manage? What is the best way to discipline a teenager? Check out our video answering...

Don't stress!

Everywhere you turn this week people are talking about new years resolutions, new year new you, new goals etc. Take things at your own...

Physical and mental well being..

Maintaining your physical and mental well being can be SUPER hard this time of year. Pop us a message at any time during the Christmas...

How do you react to stress and anxiety?

Stress and anxiety are a given in modern life. How you react to it is up to you. Do you suffer from overwhelm? This time of year the...

Courage

Find the courage to let go of what you can't change.. #WellnessWednesday⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

Is Something Wrong?

Are Your Child’s Worries Normal … Or Is Something Wrong? #tbt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.healthline.com/health/5-warning-signs-your-...

Mind Check Monday

Just like your closet, your mind needs regular spring cleaning too in order to stay productive and happy! #MindCheckMonday⠀🧠

Mental health

Invest in your mental health. Whether you take 5 minutes for yourself today or spend an hour talking to your counselor, invest in your...

Key to a happier life!

A healthy mind, a healthy body connection is the key to a much happier life. By changing our minds, we really can change our lives 🔑...

How do you handle bullying as a parent?

What do you do if your child is being bullied ... or if your child IS the bully #tbt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://community.today.com/pare...

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We are still welcoming clients!

Prioritise your mental health!

Reminder!!

Accepting our discomfort amongst uncertainty - Newspaper feature

Wellness during COVID-19 times - Radio show feature

Keeping your mental health in check - Newspaper feature

Dealing with earthquake anxiety - Newspaper feature

Cayman therapist addresses criminal psychology forum - Newspaper feature

Emotional Intelligence: How to raise your EQ - Radio show feature

Supporting a Loved One with Mental Health Concerns through the Holidays - Radio show feature

The Story Continues: Suicide & Self-Harm in Our Youth - Radio show feature

Local therapist addresses opioid addiction in Cayman - Newspaper feature

Careers in Mental Health: What’s the difference? How do I do that? - Radio show feature

2023 Schedule for the Infinite Mindcare Talk Series

HIRING OPERATIONS SUPERVISOR

Facing discomfort

Putting down your phone.

Don't give up