
National Eating Disorders Awareness Week
Today starts National Eating Disorders Awareness Week. The theme this year is, Come as You Are: Hindsight is 20/20, by reflecting on the...

Denial?
One of the hallmarks of addiction is denial. At some level, you know what you are doing is bad and this leads to cognitive dissonance....

Know Your Cravings
A good tip for dealing with cravings is the "The Four Ds"⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 - Delay – Cravings rise and fall like waves, if you can delay a...

Lifelong effects..
Parents, you have a major impact on your children and teenagers’ decision not to use drugs and alcohol. Keep open communications with...

Alcohol Awareness Month
April is Alcohol awareness month and at Infinite Mindcare our focus this month will be on addiction and addictive behaviors. An integral...