When it comes to being "mentally strong" I could come up with a million and one definitions, however the first thing that pops to my...

This is an incredible song that brought a lot of awareness to the fact that eating disorders do not only impact women. There is a certain...

Today starts National Eating Disorders Awareness Week. The theme this year is, Come as You Are: Hindsight is 20/20, by reflecting on the...

Wake up, gives thanks for being able to take that first breath, input that positive thought into your mind, stay curious … and remember...

#MindCheckMonday Fear of uncertainty and ultimately the fear of death or the uncertainty of when one will die is the root of all anxiety....

Infinite Mindcare will be holding a free event at Books & Books to address the recent 7.7. magnitude earthquake that rocked Cayman, led...

Everywhere you turn this week people are talking about new years resolutions, new year new you, new goals etc. Take things at your own...

Maintaining your physical and mental well being can be SUPER hard this time of year. Pop us a message at any time during the Christmas...

Stress and anxiety are a given in modern life. How you react to it is up to you. Do you suffer from overwhelm? This time of year the...

Anxiety Screening Test⠀⠀⠀⠀⠀⠀⠀⠀⠀ By Psych Central Research Team⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use this quiz to help you determine if you might...