What does being "strong" mean to you?
When it comes to being "mentally strong" I could come up with a million and one definitions, however the first thing that pops to my...
Eating Disorders
This is an incredible song that brought a lot of awareness to the fact that eating disorders do not only impact women. There is a certain...
National Eating Disorders Awareness Week
Today starts National Eating Disorders Awareness Week. The theme this year is, Come as You Are: Hindsight is 20/20, by reflecting on the...
We are all human :)
Wake up, gives thanks for being able to take that first breath, input that positive thought into your mind, stay curious … and remember...
Live your best life!
#MindCheckMonday Fear of uncertainty and ultimately the fear of death or the uncertainty of when one will die is the root of all anxiety....
Dealing with earthquake anxiety - Newspaper feature
Infinite Mindcare will be holding a free event at Books & Books to address the recent 7.7. magnitude earthquake that rocked Cayman, led...
Don't stress!
Everywhere you turn this week people are talking about new years resolutions, new year new you, new goals etc. Take things at your own...
Physical and mental well being..
Maintaining your physical and mental well being can be SUPER hard this time of year. Pop us a message at any time during the Christmas...
How do you react to stress and anxiety?
Stress and anxiety are a given in modern life. How you react to it is up to you. Do you suffer from overwhelm? This time of year the...
Anxiety Screening Test
Anxiety Screening Test⠀⠀⠀⠀⠀⠀⠀⠀⠀ By Psych Central Research Team⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use this quiz to help you determine if you might...
