
Eating Disorders
This is an incredible song that brought a lot of awareness to the fact that eating disorders do not only impact women. There is a certain...

Alex Panton Symposium
Please come see us at the Alex Panton Symposium today. Great cause, incredible speakers...

Expectations
Ughhhhh those darn expectations that bring us nothing but trouble! Expectations are a cognitive distortion, that when left unhinged...

Healthcare Conference 2019
Our therapist Greg Miller and Marissa Paquin at the Cayman Islands Healthcare Conference at The Ritz Carlton hotel!

Drug abuse awareness
Are you aware of the long term impact of drug abuse on the brain? If you are a parent or teacher worried about how to talk to young...

Huge Giveaway: #WinningWellness
We are GIVING-AWAY over $1300 of WELLNESS SERVICES AND PRODUCTS!!!!! In honor of Mental Illness Awareness Week and the Cayman Healthcare...


TV and Mental Health: Breaking stigma one Lyon at a time
I think I should start by saying I am not writing this to promote anyone or any entity… not a TV show, or actor. Empire is not my...


Screen-free Week: Day 1
Today starts, Screen-Free Week, which encourages unplugging from digital entertainment. Screen time has become a source of contention for...