
We are still welcoming clients!
We are holding sessions both in-office and online via Zoom, a telehealth HIPAA compliant platform, as well as welcoming NEW clients....

We are open! ✨
We are still seeing our current clients, and able to take on NEW clients. Moving sessions online via our telehealth HIPAA compliant...


Live your best life!
#MindCheckMonday Fear of uncertainty and ultimately the fear of death or the uncertainty of when one will die is the root of all anxiety....

Anxiety Screening Test
Anxiety Screening Test⠀⠀⠀⠀⠀⠀⠀⠀⠀ By Psych Central Research Team⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use this quiz to help you determine if you might...

Is Something Wrong?
Are Your Child’s Worries Normal … Or Is Something Wrong? #tbt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.healthline.com/health/5-warning-signs-your-...

Shine your own light!
The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light. If you need help to get...

Public Night Open House
Open house for the public TONIGHT 5:30pm. Come chat with our therapists and check out our new space. We look forward to meeting you 🙂...

Courage!
Sometimes courage is that little voice at the end of the day that says "I'll try again tomorrow". Measure your progress against your own...

Eliminate negativity
A positive mindset can give you more confidence and improve your mood. You need to eliminate the negativity in your life before it...