Physical and mental well being..
Maintaining your physical and mental well being can be SUPER hard this time of year. Pop us a message at any time during the Christmas...
How do you handle bullying as a parent?
What do you do if your child is being bullied ... or if your child IS the bully #tbt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://community.today.com/pare...
What does it mean to you?
Lead singer Jonathan Davis says the lyrics deal with "when you've reached your point and you're like, 'I can't take this anymore,' and...
Drug abuse awareness
Are you aware of the long term impact of drug abuse on the brain? If you are a parent or teacher worried about how to talk to young...
What makes you feel happy?
Do ONE thing that makes you feel like YOU. What are the things that you do that just make you feel happy and content? Some days this...
Suffering from anxiety?
Do you experience irrational or uncontrollable worries? Do you get overwhelmed by all the stuff you have to do? You may be suffering from...
Why a Balanced Diet Beats Nutritional Supplements.
More than 75 percent of adults in the United States currently take health supplements, according to a survey from the Council of...
Know Your Cravings
A good tip for dealing with cravings is the "The Four Ds"⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 - Delay – Cravings rise and fall like waves, if you can delay a...
#ASKUS Anything Campaign
Ask us anything campaign #ASKUS From FRIDAY and every week we will be starting a weekly campaign around your mental health, giving you a...
Lifelong effects..
Parents, you have a major impact on your children and teenagers’ decision not to use drugs and alcohol. Keep open communications with...
