Why a Balanced Diet Beats Nutritional Supplements.
More than 75 percent of adults in the United States currently take health supplements, according to a survey from the Council of...
Know Your Cravings
A good tip for dealing with cravings is the "The Four Ds"⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 - Delay – Cravings rise and fall like waves, if you can delay a...
#ASKUS Anything Campaign
Ask us anything campaign #ASKUS From FRIDAY and every week we will be starting a weekly campaign around your mental health, giving you a...
Lifelong effects..
Parents, you have a major impact on your children and teenagers’ decision not to use drugs and alcohol. Keep open communications with...
"Dream On: The Psychology of Sleeping and Dreaming. ~ Talk Series
The Infinite Mindcare Talk Series presents "Dream On: The Psychology of Sleeping and Dreaming. " Saturday 16th March from 2pm-3pm...
Distraction doesn't equal healing..
If you’ve experienced a loss, it’s more than likely that someone at some point has advised you to “keep busy”.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried...
Mental Strength
Developing mental strength is about finding the courage to live according to your values and being bold enough to create your own...
