
What Triggers Anxiety?
Here are 11 Causes That May Surprise You.. #tbt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.healthline.com/health/anxiety/anxiety-triggers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...

Attitude adjustment~
The entire Age of Quarrel record should be blasted at excruciating volume whenever you're sitting around and feeling sorry for yourself....

#Mindcheckmonday
Think of your body as hardware, your mind and spirit as software. Without functioning hardware, the software can't run.. #MindCheckMonday⠀⠀

#MindCheckMonday
Be mindful of your weekly goals so you can approach your productivity with a clear mind #MindCheckMonday

Psychology today
Chronic Schizophrenia Put Into Remission Without Medication - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ New research suggests ketogenic diet may play a role in treating...

World Mental Health Day 2019
If you are struggling, if you feel anxious, upset, sad or any other emotion that is causing you to feel overwhelmed or anxious tell...

March ~ Talk Series
This month our Talk Series is "Dream On: The Psychology of Sleeping and Dreaming". Join us this Saturday at Books & Books Camana Bay from...