Throw back to a few weeks ago at our Staff New Years Celebration/Appreciation. Walking the walk in our own wellness journey by getting...

Around 1 in 4 people will experience a mental health problem this year yet the shame and silence can be as bad as the mental health...

More than 75 percent of adults in the United States currently take health supplements, according to a survey from the Council of...

One of the hallmarks of addiction is denial. At some level, you know what you are doing is bad and this leads to cognitive dissonance....

Ask us anything campaign #ASKUS From FRIDAY and every week we will be starting a weekly campaign around your mental health, giving you a...

The Infinite Mindcare Talk Series presents "Dream On: The Psychology of Sleeping and Dreaming. " Saturday 16th March from 2pm-3pm...

This month our Talk Series is "Dream On: The Psychology of Sleeping and Dreaming". Join us this Saturday at Books & Books Camana Bay from...

If you’ve experienced a loss, it’s more than likely that someone at some point has advised you to “keep busy”.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried...