mindcare 101 | infinitemindcare

Good reminder during these times..

Staff New Years Celebration/Appreciation

Throw back to a few weeks ago at our Staff New Years Celebration/Appreciation. Walking the walk in our own wellness journey by getting...

Infinite Mindcare Talk Series - Panic Free: Intro to stopping a Panic Attack

The Infinite Mindcare Talk Series presents, "Panic Free: Intro to stopping a Panic Attack." It's Valentine's week but "there's no love in...

What are you filling your head with?

One of the images that inspired our incredible mural in our Mindcare Room :) We get to decide. Sure, we all have automatic thoughts...

Don't stress!

Everywhere you turn this week people are talking about new years resolutions, new year new you, new goals etc. Take things at your own...

Courage

Find the courage to let go of what you can't change.. #WellnessWednesday⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

Mind Check Monday

Just like your closet, your mind needs regular spring cleaning too in order to stay productive and happy! #MindCheckMonday⠀🧠

Key to a happier life!

A healthy mind, a healthy body connection is the key to a much happier life. By changing our minds, we really can change our lives 🔑...

When in doubt talk it out

There are many ways of getting strong. Sometimes talking is the best way.. #WellnessWednesday⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

#AskUsAnything

Hey everyone #AskUsAnything today!👌⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today and every Friday we are giving you the opportunity to ask questions around...

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We are still welcoming clients!

Prioritise your mental health!

Reminder!!

Accepting our discomfort amongst uncertainty - Newspaper feature

Wellness during COVID-19 times - Radio show feature

Keeping your mental health in check - Newspaper feature

Dealing with earthquake anxiety - Newspaper feature

Cayman therapist addresses criminal psychology forum - Newspaper feature

Emotional Intelligence: How to raise your EQ - Radio show feature

Supporting a Loved One with Mental Health Concerns through the Holidays - Radio show feature

The Story Continues: Suicide & Self-Harm in Our Youth - Radio show feature

Local therapist addresses opioid addiction in Cayman - Newspaper feature

Careers in Mental Health: What’s the difference? How do I do that? - Radio show feature

2023 Schedule for the Infinite Mindcare Talk Series

HIRING OPERATIONS SUPERVISOR

Facing discomfort

Putting down your phone.

Don't give up