What does being "strong" mean to you?
When it comes to being "mentally strong" I could come up with a million and one definitions, however the first thing that pops to my...
Panic Attack Talk Series #tbt
Throw back to our last Talk Series event on understanding and effectively treating panic attacks. Stay tuned for in office group series...
National Eating Disorders Awareness Week
Today starts National Eating Disorders Awareness Week. The theme this year is, Come as You Are: Hindsight is 20/20, by reflecting on the...
Live your best life!
#MindCheckMonday Fear of uncertainty and ultimately the fear of death or the uncertainty of when one will die is the root of all anxiety....
Eliminate negativity
A positive mindset can give you more confidence and improve your mood. You need to eliminate the negativity in your life before it...
Mind full or Mindful?
Mind FULL is future-focused whereas being mindful is 'now' focused. Mind FULL adds two items to your to-do list for each one you check...
#MindCheckMonday
Be mindful of your weekly goals so you can approach your productivity with a clear mind #MindCheckMonday
Society for Police & Criminal Psychology Conference 2019
So proud of our Clinical Director, Sutton Burke, going from attendee to SPEAKER at this year’s annual Society for Police & Criminal...
Controlling your life!
Your beginning or your end is not nearly as important as your now. This is the tool for controlling your life. What you are aware of is...
Alcohol Awareness Month
April is Alcohol awareness month and at Infinite Mindcare our focus this month will be on addiction and addictive behaviors. An integral...
