Facing discomfort
Sitting with discomfort is always better than avoiding what needs to get done/what needs to be said. You got this. Deep breath and go.......
Putting down your phone.
Have you ever made a conscious effort to do this? Did you feel any of these benefits? #WisdomWednesday
Don't give up
One of our amazing followers requested we use these lyrics for a Tuesday Tunes... so here we are Great song. Powerful lyrics. Sometimes...
One love.
At Infinite Mindcare we take no political stances. This is not our job. Part of job as counselors and psychologists is to accept EVERYONE...
What defines you?
What truly defines who we are? How does that measure up to how YOU define yourself? What you make things mean about yourself? Your...
The friends you deserve.
What kind of company are you keeping? How do your friends uplift you instead of bring you down? How do they communicate with you when...
The changes of the sea
Ohhh the complexities of the sea… such is life… ever evolving… sometimes calm, still, crystal clear, endless beauty… sometimes with just...
How do you color your thoughts?
What are you inputting into that mind of yours? How do you color your thoughts? We have over 75k thoughts per day… some good, some meh...
Live authentically and with awareness
The Beatles. Their music is timeless, and these lyrics can certainly be related to what we see happening in the world now-a-days… but if...
Breaking the stigma: More than just anxiety
I think this is incredible... there is such a big game being spoken about breaking the stigma of mental illness but what is often...
