Stamp Out Stigma | infinitemindcare

What does being "strong" mean to you?

When it comes to being "mentally strong" I could come up with a million and one definitions, however the first thing that pops to my...

National Eating Disorders Awareness Week

Today starts National Eating Disorders Awareness Week. The theme this year is, Come as You Are: Hindsight is 20/20, by reflecting on the...

Alex Panton Symposium

Please come see us at the Alex Panton Symposium today. Great cause, incredible speakers...

Don't stress!

Everywhere you turn this week people are talking about new years resolutions, new year new you, new goals etc. Take things at your own...

Physical and mental well being..

Maintaining your physical and mental well being can be SUPER hard this time of year. Pop us a message at any time during the Christmas...

Courage

Find the courage to let go of what you can't change.. #WellnessWednesday⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

Is Something Wrong?

Are Your Child’s Worries Normal … Or Is Something Wrong? #tbt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.healthline.com/health/5-warning-signs-your-...

Shine your own light!

The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light. If you need help to get...

When in doubt talk it out

There are many ways of getting strong. Sometimes talking is the best way.. #WellnessWednesday⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

End the Stigma

Around 1 in 4 people will experience a mental health problem this year yet the shame and silence can be as bad as the mental health...

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We are still welcoming clients!

Prioritise your mental health!

Reminder!!

Accepting our discomfort amongst uncertainty - Newspaper feature

Wellness during COVID-19 times - Radio show feature

Keeping your mental health in check - Newspaper feature

Dealing with earthquake anxiety - Newspaper feature

Cayman therapist addresses criminal psychology forum - Newspaper feature

Emotional Intelligence: How to raise your EQ - Radio show feature

Supporting a Loved One with Mental Health Concerns through the Holidays - Radio show feature

The Story Continues: Suicide & Self-Harm in Our Youth - Radio show feature

Local therapist addresses opioid addiction in Cayman - Newspaper feature

Careers in Mental Health: What’s the difference? How do I do that? - Radio show feature

2023 Schedule for the Infinite Mindcare Talk Series

HIRING OPERATIONS SUPERVISOR

Facing discomfort

Putting down your phone.

Don't give up