Infinite Mindcare Talk Series 2018 schedule
Location: Books and Books (Camana Bay)
Time: 2pm-3pm
Jan- Healthy Habit Formation
January 20, 2018
Feb - Crazy Little Thing Called Love: Mastering relationships
February 17, 2018
March- Social Media Wellness Part II: Separating reality from make believe
March 17, 2018
April - Cravings: Alcohol, drugs, food, gaming, gambling, shopping, media, and beyond
April 21, 2018
May - Mental Health Tune-ups: Skills vs. Pills
May 19, 2018
June - “Can you hear me now?” Effective & Efficient communication skills
June 16, 2018
July - Chill Out!! Managing your anger before it manages you
July 21, 2018
August - Train Your Brain: Get your thoughts in shape
August 18, 2018
Sept - Alzheimer’s and Dementia: Skills to enhance memory and cognition
September 15, 2018
October - Resilience: Learning to roll with the punches
October 20, 2018
November - Are You on Autopilot? Being self aware and living in the present
November 17, 2018
December - Holiday Blues: Handling expectations and obligations with glee
December 15, 2018
