August 19, 2020

August 11, 2020

August 10, 2020

August 10, 2020

Please reload

Recent Posts

We are still welcoming clients!

July 23, 2020

1/3
Please reload

Featured Posts

New Year

January 2, 2019

New Years resolutions?

 

Take a step back from “I want to lose weight by going to the gym 3x a week” and move towards “I want to take better care of my body.” Yes, taking care of your body could mean losing weight but it could also mean feeling better emotionally. Intention setting allows for a range of actions towards accomplishing the goal – from getting more sunlight to eating less junk food. But more importantly, don’t get derailed by a bad week and adjustments can be made easily. After all, there are many paths to complete a journey..

#wellnesswednesday

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Search By Tags