New Year

New Years resolutions?

Take a step back from “I want to lose weight by going to the gym 3x a week” and move towards “I want to take better care of my body.” Yes, taking care of your body could mean losing weight but it could also mean feeling better emotionally. Intention setting allows for a range of actions towards accomplishing the goal – from getting more sunlight to eating less junk food. But more importantly, don’t get derailed by a bad week and adjustments can be made easily. After all, there are many paths to complete a journey..

#wellnesswednesday

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Contact

Find Us on Facebook & Instagram!
  • Facebook - White Circle

                       © 2017 by Infinite Mindcare