TV and Mental Health: Breaking stigma one Lyon at a time
June 9, 2017
Distraction doesn't equal healing..
March 12, 2019
If you’ve experienced a loss, it’s more than likely that someone at some point has advised you to “keep busy”.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried it? Did it work? Or was busyness merely a distraction?⠀⠀⠀⠀⠀⠀⠀⠀⠀ The idea that keeping busy will fix your broken heart or help you recover more quickly is one of the major myths about grief. Distraction doesn’t equal healing.⠀⠀