August 19, 2020

August 11, 2020

August 10, 2020

August 10, 2020

Please reload

Recent Posts

We are still welcoming clients!

July 23, 2020

Please reload

Featured Posts


April 30, 2020

Thursday Therapy Tool: How do you overcome that killer of killers in our mind commonly called overthinking???? Challenge those negative thoughts!! We cant prevent ourselves from having those thoughts pop up in our mind, but help decide where they will go, and how they will impact us. We can question them and provide evidence to ourselves on just how those thoughts are just there to mess with us, but are really just trash. Our minds play tricks on us all the time. Dont be fooled. You are not your feelings. You are not your thoughts. You get to decide.







Share on Facebook
Share on Twitter
Please reload

Follow Us
Search By Tags