Choose your energy!

How many times have you said the energy brought you down, someone else brought you down... someone was being a negative nancy and brought you down... how were they acting... their attitude their convo... how can you protect yourself from that energy and spread your own goodness? What boundaries do you need to set? Is it a matter of understanding those “people, places, and things” that don’t work for you? Which ones can you distant yourself from and which ones must you adapt your way of being to work for you when your around them? We got this. We have the power to choose our attitude; choose our energy.

#MindcheckMonday

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