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Understanding your anger

June 7, 2020

How do we channel this anger to create lasting change, and not hurt ourselves or others in the process? So many avenues to make that happen... it’s okay if what works for you is different than those around you... what do you need to make it happen? What can you do? How do you express that anger and all of those feelings behind it? How does it hurt you? How does it help you?

 

 

 

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